aesthetic & regenerative treatments in honolulu, hi

Massage Therapy

Relax, Restore, Rejuvenate

Massage Therapy

Massage therapy at Hawaii Natural Medicine is designed to provide a relaxing and therapeutic experience that supports physical, mental, and emotional well-being. Our trained therapists use a range of techniques tailored to individual needs, focusing on muscle relaxation, pain relief, and stress reduction. Massage therapy can be beneficial for those dealing with chronic pain, tension, sports injuries, or simply looking to improve their overall health and relaxation.

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What Can Massage Therapy Help With?

Massage therapy can help with a variety of physical and mental health issues by targeting muscle tension, reducing pain, and promoting relaxation. Here are some specific areas where massage therapy can be beneficial:

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Chronic Pain
Massage therapy can provide relief from conditions like lower back pain, arthritis, and fibromyalgia by reducing muscle tension and improving blood flow.

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Stress and Anxiety
Massage reduces cortisol (stress hormone) levels, helping to relieve stress, anxiety, and improve mental clarity and relaxation.

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Muscle Recovery and Injury Rehabilitation
Athletes and active individuals use massage to aid recovery from muscle strains, sports injuries, and to enhance muscle performance and flexibility.

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Headaches and Migraines
Massage can help relieve tension-related headaches and migraines by targeting tight neck, shoulder, and upper back muscles.

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Improved Sleep Quality
By reducing stress and muscle tension, massage can enhance relaxation and lead to deeper, more restorative sleep.

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Digestive Health
Certain massage techniques, particularly abdominal massage, can stimulate digestive function and relieve issues like constipation.

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Enhanced Immune Function
By improving circulation and reducing stress, massage can support immune health, aiding the body’s natural defenses.

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Pain Relief

Stress Reduction

Improved Circulation

Enhanced Flexibility and Mobility

Massages at Hawaii Natural Medicine

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Relaxation Massage

Relaxation massage, enhanced by the energy healing practices of Reiki and Healing Touch, offers a journey towards inner peace and holistic well-being. A blended session that includes relaxation massage, Reiki, and Healing Touch creates a healing experience that addresses not only physical tension but also emotional and energetic imbalances. This holistic approach promotes a profound sense of wellbeing, leaving you feeling rejuvenated, balanced, and revitalized. Session includes essential oils and hot towels.

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Therapeutic Massage

A therapeutic massage is done best when your unique needs are assessed first and then a treatment plan is developed; no cookie cutter sessions here. I am trained in several therapeutic modalities that I can incorporate into the session to help bring about the best outcome for you at that time. A few examples include deep tissue massage to work out those knots, Thai Massage assisted stretching to loosen tight joints and muscles, and Manual Lymphatic Drainage to stimulate your immune system and assist in detoxing cellular waste. Together we will discuss and develop a plan and make adjustments along the way based on your needs.

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Manual Lymphatic Drainage

Experience the gentle, flowing movements of manual lymphatic therapy, a specialized technique designed to stimulate the lymphatic system, promoting detoxification and enhancing the body's natural healing processes. Light, rhythmic strokes, encourage lymphatic fluid to circulate more efficiently, reducing swelling, relieving congestion, and supporting immune function. Whether you seek relief from edema, post-surgery recovery, or simply desire a gentle yet effective detox, our manual lymphatic therapy offers profound benefits for your overall well-being.

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Reiki / Healing Touch

A Reiki and Healing Touch session offers a deeply relaxing experience promoting holistic well-being on physical, emotional, and spiritual levels. Through gentle touch or hands hovering above the body, practitioners channel universal life force energy to clear energy blockages and restore balance within the body's energy systems. This promotes relaxation, reduces stress, and supports the body's natural healing processes. Reiki and Healing Touch sessions can also enhance mental clarity, emotional stability, and spiritual connection fostering a sense of harmony, renewal, and overall vitality.

B12 Shot

Boost energy, metabolism, and overall well-being with the B12 Shot at Hawaii Natural Medicine. Perfect for combating fatigue and improving health and vitality.

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MIC B12 Shot

Boost energy, metabolism, and vitality with the MIC B12 Shot at Hawaii Natural Medicine. Supports fat metabolism and overall well-being for optimal health.

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Performance IV

Boost energy, immunity, and metabolism with Hawaii Natural Medicine's Multi-Vitamin injection. Enhance performance and support your workout regimen for optimal results.

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Inflammation IV

Hawaii Natural Medicine's drip with B Complex, Vitamin C, and Glutathione reduces inflammation, aiding recovery from surgery, injury, or chronic conditions.

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Jetsetter IV

Relax and recharge with Hawaii Natural Medicine's infusion. B12, magnesium, and antioxidants reduce stress, fatigue, and anxiety, enhancing focus, hydration, and vitality.

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Weight Loss IV

Boost metabolism and support healthy weight loss with Hawaii Natural Medicine's B Vitamin Drip. It helps efficiently process carbs, fats, and proteins for better results.

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Immunity/Energy Booster IV

Boost immunity and energy with Hawaii Natural Medicine's Immune Drip. Vitamin C, B12, B5, B6, and Zinc help fight colds, flu, and adrenal fatigue for faster recovery.

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Chelation IV

Hawaii Natural Medicine's Chelation therapy uses EDTA to remove heavy metals like lead and mercury, supporting detoxification and heart health.

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Sunshine Recovery IV

Revitalize with Hawaii Natural Medicine's Sunshine Recovery IV. Designed to soothe sunburn, rehydrate, repair skin, and reduce inflammation after sun exposure or outdoor adventures.

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Detox/Hangover IV

Detoxify and replenish with Hawaii Natural Medicine's infusion for fast relief, hydration, vitamins, minerals, and glutathione to boost energy and wellness.

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Bright & Healthy Skin IV

Glutathione and Vitamin C infusion at Hawaii Natural Medicine lightens skin, reduces pigmentation, combats aging, neutralizes oxidative stress, and boosts collagen for a glowing complexion.

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NAD+ IV

NAD+ at Hawaii Natural Medicine boosts energy, supports mitochondrial function, enhances mood, aids DNA repair, reduces cravings, and fights aging and chronic illness.

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Fitzpatrick Skin Chart

The Fitzpatrick Skin-Type Chart from University Hospitals Dorset NHS Foundation Trust, showing tables for Genetic Disposition, Reaction to sun exposure, and Tanning Habits with scores 0 to 4 describing eye color, hair color, skin color, freckles, sunburn reaction, tanning ability, and tanning frequency.

Fitzpatrick Skin Type chart detailing skin type scores and descriptions from Type I to VI, indicating sensitivity to sun and tanning tendencies with examples of ethnic groups.

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IV Therapy Appointments

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Frequently Asked Questions

How often should I get a massage?

Frequency depends on individual needs and goals. Some benefit from weekly sessions, while others may find monthly visits sufficient for maintenance.

Will I feel sore after a massage?

Some clients experience mild soreness, especially after deep tissue work, but this typically resolves within a day or two and is a normal part of muscle recovery.

Is massage therapy safe for everyone?

Massage therapy is safe for most people, but certain conditions may require special considerations. Our therapists assess each client to ensure a safe experience.